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    Articles Tagged with "Blue Zones"

    Loma Linda, CA: What the only Blue Zone in the U.S. does for longevity

    cnbc.com • Longevity • United States

    Loma Linda, California, the only Blue Zone in the US, boasts a Seventh-day Adventist community with significantly longer lifespans due to their lifestyle choices, including plant-based diets, strong community bonds, and regular physical activity.

    Blue Zones Loma Linda Seventh-day Adventist Healthy Lifestyle Longevity Research
    The small towns baffling doctors with their lack of disease: Experts reveal the foods that could be responsible - and the modern diet they ALL reject | Daily Mail Online

    dailymail.co.uk • Health • World

    Researchers explore the secrets to longevity in the 'Blue Zones', regions with exceptionally high numbers of centenarians, focusing on diet and lifestyle factors.

    longevity Blue Zones Diet Lifestyle Healthy Aging
    世界トップ5の長寿地域から学ぶ！長生きの9つの秘訣 | 健康 | 食事 | Netflix | 大紀元 エポックタイムズ

    epochtimes.jp • Health • World

    This article explores the nine secrets to longevity discovered by Dan Buettner in the world's five Blue Zones, focusing on diet, mental well-being, social connections, and daily movement.

    longevity Blue Zones Healthy Lifestyle Diet Exercise